| | | Session Information |  | | Topic: | | Caring for the Education Community During COVID-19: Stress Management for Educators | | Session status: | | Not Started | | Session dates: | | Wednesday, April 1, 2020 | | Starting time: | | 2:00 pm, Eastern Daylight Time (New York, GMT-04:00) | | Duration: | | 30 minutes | | Presenters: | | Elizabeth Cook,Cosette Taillac,Annie L. Reed | | Description: | | It’s a simple fact: we’re better able to support children’s well-being once we take time to nourish our own physical, social, and emotional health. Though change and uncertainty can magnify stress, knowing simple ways to mitigate these feelings can go a long way in fostering our own personal well-being.
Presented in partnership by Kaiser Permanente, Sanford Harmony, and Healthier Generation, this live, interactive session will help you learn the impacts and response patterns associated with stress, along with practical tips to rise above and maintain your cool even in times of crisis.
Objectives:
- Understand how stress impacts how we think, feel and act.
- Learn how to become aware of stress response patterns.
- Identify and apply a strategy to build empathy in others during a crisis time.
Facilitators:
Elizabeth Cook, Ed.S.
Cosette Taillac, LCSW
Annie Reed, DrPH, MPP | | Host's name: | | HG Instructor | | Host's email: | | instructor@healthiergeneration.org |
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